Pikelets

Ingredients

• 1 cup of self raising flour
• ¼ cup of caster sugar
• Pinch of bicarbonate of soda
• 1 egg, lightly beaten
• ¼ cup of low fat natural yoghurt
• ½ cup of reduced fat milk
• Spray oil for cooking

Method

1. Combine flour, sugar and bicarbonate of soda in a mixing bowl
2. Combine egg, yoghurt and milk in a separate small bowl
3. Pour milk mixture into dry ingredients and stir to combine
4. Heat a medium non stick frying pan over medium to low heat
5. Pour 1-2 tablespoons of mixture into the pan per pikelet and cook for 1-2minutes or until bubbles appear on the surface.
6. Turn and cook for a further minute
7. Eat them while they’re still warm!

Serving suggestions

• Leave off the butter and margarine, you don’t need it!
• My favourite – plain old golden syrup
• Thin spread of strawberry jam and a dollop of low fat vanilla yoghurt – you have to try it!
• A dollop of low fat vanilla yoghurt with a drizzle of honey
• Fresh strawberries thinly sliced and drizzle with maple syrup.